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Description

• India is bestowed with exotic fruits; one of them being custard apple, also known as sitaphal or sharifa in Hindi. Custard apple has a unique taste, essential nutrients and various impressive health benefits. It is a tropical fruit native to Central America and scientifically known as Annona reticulata.
• Sugar apple (Annona squamosa) and cherimoya (Annona cherimola) are closely related, similar-tasting fruits with only a few differences. They're also called sitaphals, sharifas, sita pazham, and sweet sop, depending on the region.
• Shareefa Faradah Cooper (born March 12, 1984), known professionally as Shareefa, is an American R&B singer. Shareefa has lived in Charlotte, North Carolina. She signed with Disturbing tha Peace/Def Jam Recordings in 2005.

Benefits:

• High in vitamins, minerals, and nutrients.
• Treats boils, ulcers, and digestive problems.
• Good for a cough and cold and treats toothache.
• Keeps your stress and frustration at bay.
• Gives energy and removes fatigue and weakness.
• Improves immunity.
• For weight gain, eat Sharifa.